When you teach a group class, you take what you’re working on in your own practice, what you have learned from recent studies, and what is most inspiring for  you, and try to turn all that info a well rounded practice that will support, nourish and teach all the people in your group class.

Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. 

We can develop even more strength and awareness when we work together. 

A variety of class styles for all levels are available and designed to suit your group's needs. Every class will be grounded in proper alignment, breath work and mind body awareness.