You will learn how to: MEAL PREP!!!

When it comes to healthy eating, there’s one strategy that works time and again – planning ahead. 

QUESTION: When do we most often throw our healthy eating goals out the window?

ANSWER: When we’re busy, right? So we have that cookie, cupcake, slice of pizza or burger because it's so easy, cheap and well….easy.

But what if I were to tell you that you could meal prep several healthy recipes in 1-2 hours on Sunday to save time in the kitchen all week long? Yep, that’s the beauty of meal prep.

Apart from learning new healthy recipes, you'll have a weekly menu ready to go, and eat without having to spend hours in the kitchen!