Lets rock the detox!
Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body.
A typical detox diet involves sometimes a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water.
Sometimes a detox also includes herbs, teas, supplements, such as superfoods.
A detox is ideal for you if you are experiencing at least 3 or more of this symptoms:
- Lack of sleep?
- fluid retention
- itchy red eyes
- waking up at night
- hormonal imbalances
- pms
- cellulite
- short temper
- excess body weight
- rashes and allergies
- brain fog
Are you ready?